- Adaptive Motion Trainers (AMT)
- Cable Television
- Circuit Machines
- Elliptical Machines
- Free Weights
- Smith Machine
The fitness center is available to members 24 hours a day, 7 days a week. You can work out when it is most convenient for you instead of being committed to a gym schedule. There are 3 treadmills, 2 elliptical machines, 2 adaptive motion trainers (AMTs), as well as 2 additional bicycles that are conveniently connected to cable television, so that you can catch up on the news, watch the game or enjoy your favorite shows while you get your work out in.
Circuit machines provide a workout variety in addition to the weights. There is a Smith machine for safe weight training. Whether you are beginning a new fitness routine or you are a long-time fitness enthusiast you will find that the El Lago Fitness Center has what you need.
We are often asked about personal trainers. While we do not have a personal trainer on staff at the Fitness Center, you may use a trainer on site, but both the trainer and the trainee must be members of the Fitness Center, with their own individual memberships.